Frozen Shoulder

Frozen Shoulder

Frozen Shoulder, clinically known as adhesive capsulitis, is a condition characterized by stiffness and pain in the shoulder joint. The connective tissue surrounding the shoulder joint, called the shoulder capsule, becomes thick and tight. This restricts movement and causes discomfort, making even simple tasks challenging. It is advisable to seek treatment from the best surgeon for frozen shoulder in Nairobi.

Symptoms of Frozen Shoulder

The condition typically progresses through stages, each with its distinct set of symptoms:

1. Pain: The initial stage often involves a gradual onset of pain in the shoulder. This pain may worsen with movement.
2. Stiffness: As the condition progresses, stiffness sets in, limiting the range of motion in the shoulder. Daily activities like reaching for items or lifting become increasingly difficult.
3. Frozen Stage: The shoulder becomes highly restrictive in movement during this stage. Pain may decrease but the stiffness intensifies, severely impacting day-to-day activities.
4. Thawing Stage: In this final stage, the shoulder gradually regains some mobility, though full recovery may take time.

Causes of Frozen Shoulder

Understanding the causes of Frozen Shoulder can aid in prevention and targeted treatment. While the exact cause remains unclear, certain factors may contribute:

1. Age and Gender: Individuals between 40 and 60 years old, particularly women, are more prone to developing Frozen Shoulder.
2. Medical Conditions: Diabetes, cardiovascular diseases, and other health conditions may increase the risk of developing Frozen Shoulder.
3. Immobility: Prolonged immobility of the shoulder due to injury, surgery, or other reasons can trigger the condition.

When to Consult a Doctor for Frozen Shoulder?

Early detection and intervention are crucial for managing Frozen Shoulder effectively. If you experience persistent shoulder pain, stiffness, or a gradual decrease in mobility, it’s advisable to consult a healthcare professional. Seeking medical attention in the initial stages can prevent further progression and improve outcomes.

Treatment for Frozen Shoulder

Treatment for Frozen Shoulder aims at relieving pain and restoring shoulder mobility. Options may include:

1. Physical Therapy: Targeted exercises to improve flexibility and strength.
2. Medications: Pain relievers and anti-inflammatory drugs may be prescribed.
3. Heat and Ice Application: Alternating heat and ice therapy can help alleviate pain and reduce inflammation.
4. Joint Distension: In some cases, the doctor may use a sterile solution to distend the joint, providing relief.
5. Surgery: For severe cases, surgical intervention may be recommended to release the tightened joint capsule.

How much does a Frozen Shoulder restrict your lifestyle?

The impact of Frozen Shoulder on daily life can be significant. Simple tasks like getting dressed, reaching for objects, or even sleeping comfortably can become challenging. However, with prompt and appropriate treatment, many individuals experience a gradual improvement in their mobility and quality of life.

Who to Consult for Frozen Shoulder?

When seeking professional help for Frozen Shoulder, it’s essential to consult experienced orthopaedic surgeons like Dr. Ankit Dave, recognized as one of the best orthopaedic surgeons in Nairobi. His extensive experience in treating musculoskeletal conditions, including Frozen Shoulder, makes him a trusted choice for individuals seeking effective and personalized orthopaedic care.

Understanding Frozen Shoulder is the first step towards managing and overcoming this challenging condition. If you or a loved ones are experiencing symptoms, don’t hesitate to reach out to a healthcare professional for a thorough evaluation and personalized treatment plan. With the right care and guidance, regaining shoulder mobility and reclaiming an active lifestyle is within reach.