How to Treat a Sports Injury Immediately When It Happens
Read MoreAnkle injuries are common, affecting people of all ages and activity levels. From athletes to everyday walkers, the ankle joint is highly susceptible to injuries such as ligament tears, cartilage damage, and impingement. Dr Ankit Dave, one of the best arthroscopy surgeons in Nairobi, shares “traditional surgery often required large incisions and lengthy recovery times, but with advancements in minimally invasive surgery, ankle arthroscopy has set a new standard.” This revolutionary technique allows orthopedic surgeons to diagnose and treat ankle injuries with precision, minimal tissue damage, and faster recovery times.
What is Ankle Arthroscopy?
Ankle arthroscopy is a minimally invasive surgical procedure that uses small incisions and a specialized camera (arthroscope) to visualize and treat problems within the ankle joint. The arthroscope transmits high-definition images of the joint to a monitor, allowing the surgeon to identify and repair damaged tissues with pinpoint accuracy. The procedure is performed using small, specialized surgical instruments, which reduces the need for large incisions and helps preserve healthy surrounding tissue.
The versatility of ankle arthroscopy makes it suitable for treating a range of ankle injuries and conditions, including:
● Ligament injuries (such as chronic instability or torn ligaments)
● Cartilage damage or lesions
● Bone spurs
● Loose bodies within the joint (such as bone or cartilage fragments)
● Ankle impingement (where soft tissue or bone pinches within the joint)
● Arthritis-related pain and damage
The Advantages of Ankle Arthroscopy
Ankle arthroscopy has transformed the way ankle injuries are treated, offering significant advantages over traditional open surgery:
- Minimally Invasive: Unlike open surgery, which requires a large incision, arthroscopy involves only small incisions to insert the arthroscope and surgical instruments. This reduces trauma to the surrounding tissue, minimizes scarring, and allows for faster recovery.
- Reduced Pain and Swelling: Smaller incisions and minimal tissue disruption help reduce post-surgery pain and swelling. The best doctors for arthroscopy surgery in Nairobi report that patients often experience less discomfort, which means they may require less pain medication and can begin rehabilitation sooner.
- Shorter Recovery Time: Traditional ankle surgery can involve weeks of immobility, but with arthroscopy, many patients can start weight-bearing exercises within a few days. Faster recovery enables patients to return to daily activities, work, and sports much sooner.
- Lower Risk of Complications: With fewer and smaller incisions, there is a lower risk of infection and other complications associated with open surgery.
- Improved Accuracy: The arthroscope provides a magnified view of the ankle joint, allowing for precise diagnosis and treatment of conditions that might not be visible through imaging alone.
Common Ankle Conditions Treated with Arthroscopy
Ankle arthroscopy is highly versatile and can address several common conditions:
● Ligament Repair and Reconstruction: For patients with chronic ankle instability or ligament tears, arthroscopy can repair or reconstruct ligaments to restore stability.
● Cartilage Repair: Cartilage lesions or damage from wear and tear can be treated with techniques such as microfracture, where tiny holes are drilled into the bone to stimulate new cartilage growth.
● Bone Spurs: Bone spurs are small projections of bone that can form in response to arthritis or injury, causing pain and restricting movement. Arthroscopy can remove these spurs, allowing for improved joint mobility.
● Loose Bodies: Injuries can leave fragments of cartilage or bone floating within the joint, which can cause pain, clicking, and limited motion. Arthroscopy allows surgeons to remove these fragments with precision.
● Ankle Impingement: This painful condition occurs when soft tissue or bone is pinched during ankle movement. Arthroscopy can relieve impingement by removing or reshaping tissue that obstructs the joint.
What to Expect During and After Ankle Arthroscopy
“Ankle arthroscopy is typically performed on an outpatient basis, meaning patients can return home the same day. The procedure usually takes about 30 to 90 minutes, depending on the complexity of the injury”, says Dr Ankit Dave who is well-known as one of the best orthopaedic surgeons in Nairobi. Patients are given regional anesthesia or light sedation, and two or three small incisions are made around the ankle to insert the arthroscope and instruments.
Post-surgery, patients are advised to rest, elevate the ankle, and use ice to manage swelling. Depending on the procedure, some patients may begin physical therapy within a week. Rehabilitation exercises focus on restoring strength, flexibility, and stability to the ankle. Most patients can resume normal activities in a few weeks, and those returning to high-impact sports can do so within a few months, following guidance from their physical therapist and surgeon.
Final Thoughts
Ankle arthroscopy represents a remarkable advancement in the treatment of ankle injuries, providing patients with an effective, minimally invasive option for conditions that once required open surgery. For anyone suffering from chronic ankle pain, instability, or mobility issues, ankle arthroscopy offers the potential for faster healing, reduced pain, and a quicker return to the activities they love. Consult the best doctor for arthroscopy surgery in Nairobi to discuss whether ankle arthroscopy could be the right option for treating your specific ankle condition.