UNDERSTANDING ARTHRITIS: SYMPTOMS, CAUSES, AND TREATMENT OPTIONS

Arthritis is a common condition that affects millions, leading to pain, stiffness, and reduced mobility. Arthritis is a complex ailment that causes severe pain and impairment and is sometimes written off as an inevitable aspect of ageing. Whether you’re experiencing your first aches and pains in your joints or have been dealing with chronic pain for years, managing the effects of arthritis on your life requires an awareness of the condition. This blog by Dr. Ankit Dave, one of the best orthopaedic surgeons in Nairobi, will be providing valuable insights for those affected by this condition, exploring the signs, causes, and range of potential treatments, giving you the information you need to take charge of your health.

Symptoms of Arthritis

Arthritis manifests in various ways, depending on the type and severity of the condition. Common symptoms include:

1. Joint Pain: Pain in the joints is the most common symptom of arthritis. It can range from a dull ache to severe discomfort, impacting daily activities.
2. Stiffness: Joint stiffness, especially in the morning or after periods of inactivity, is a hallmark of arthritis. This stiffness can limit your range of motion.
3. Swelling: Inflammation in the joints often leads to swelling, making the affected area tender and warm to the touch.
4. Redness: Redness around the affected joint can indicate inflammation and is commonly seen in types of arthritis like rheumatoid arthritis.
5. Decreased Range of Motion: As arthritis progresses, it can significantly reduce your ability to move the affected joints.
6. Fatigue: Many people with arthritis experience fatigue, which can be due to the body’s ongoing fight against inflammation.

Recognizing these symptoms early and consulting a bone and joint specialist can lead to more effective management and treatment of arthritis.

Causes Of Arthritis

Arthritis is a broad term that encompasses over 100 different types, each with its own causes says Dr. Ankit Dave, one of the best doctors for arthroscopic surgery in Nairobi. However, some common factors contribute to the development of arthritis:

1. Genetics: A family history of arthritis can increase your risk of developing the condition. Specific genes are associated with certain types of arthritis, such as rheumatoid arthritis and ankylosing spondylitis.
2. Age: The risk of developing most types of arthritis increases with age, particularly osteoarthritis, which results from the wear and tear of joints over time.
3. Injury: Joint injuries can lead to arthritis later in life. For instance, a knee injury can increase the risk of developing osteoarthritis in that joint.
4. Infection: Some types of arthritis, such as septic arthritis, are caused by infections that target the joints.
5. Immune System Dysfunction: In autoimmune types of arthritis, like rheumatoid arthritis, the immune system mistakenly attacks the body’s own tissues, leading to joint inflammation and damage.
6. Lifestyle Factors: Obesity, poor diet, and lack of physical activity can contribute to the development and progression of arthritis.

Understanding these causes can help in adopting preventive measures and seeking timely intervention from the best doctor for arthroscopy surgery in Nairobi for some early intervention to handle the arthritis during its beginning.

Treatment Options for Arthritis

Managing arthritis involves a combination of treatments tailored to the individual’s needs. Here are some common approaches:

1. Medications:

○ Pain Relievers: Over-the-counter options like acetaminophen and nonsteroidal anti-inflammatory drugs (NSAIDs) can help manage pain and inflammation.

○ Disease-Modifying Antirheumatic Drugs (DMARDs): These are used for autoimmune types of arthritis, such as rheumatoid arthritis, to slow disease progression.

○ Biologics: These are advanced drugs that target specific components of the immune system to reduce inflammation.

1. Physical Therapy: Regular physical therapy can strengthen the muscles around the joints, improve flexibility, and reduce pain. Being one of the best orthopaedic surgeons in Nairobi, Dr Ankit Dave often recommends physical therapy as part of a comprehensive treatment plan.
2. Lifestyle Changes:

○ Exercise: Low-impact exercises, such as swimming and cycling, can help maintain joint function and reduce pain.

○ Diet: Eating a balanced diet rich in anti-inflammatory foods can help manage symptoms. Omega-3 fatty acids, found in fish and flaxseeds, are particularly beneficial.

○ Weight Management: Maintaining a healthy weight reduces stress on weight-bearing joints, alleviating symptoms of arthritis.

1. Surgery: When conservative treatments fail to provide relief, surgical options may be considered like:

○ Arthroscopy: This minimally invasive procedure involves the use of a tiny camera to visualise, diagnose, and treat joint problems.

○ Joint Replacement: In severe cases, joint replacement surgery, such as knee or hip replacement, can provide significant relief and improve mobility..

1. Alternative Therapies: Some patients find relief through alternative treatments such as acupuncture, massage, and herbal supplements. While these should not replace conventional treatments, they can complement them under the guidance of a healthcare professional.

Conclusion

Arthritis is a complex condition that requires a multifaceted approach to manage effectively. Recognizing the symptoms, understanding the causes, and exploring various treatment options are crucial steps in living well with arthritis. Dr. Ankit Dave, known as the best doctor for arthroscopy surgery in Nairobi advocates to provide early and prompt attention to curb this problem at its beginning so that you can lead an active and healthy life. If you’re experiencing symptoms of arthritis, don’t hesitate to seek professional advice and take the first step towards a pain-free life.